Mic On, Mask Off

Welcome to Mic On, Mask Off! The podcast where nothing’s off the table, and everything’s up for discussion. I’m Patricia, your host and fellow curious mind, diving into conversations that go deep, get real, and sometimes push the edge. From culture to controversy, the weird, the wise, and the wildly unexpected; if it’s worth talking about, we’re going there. No filters. No fear. Just talk. Let’s get into it.”

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Episodes

Sunday Aug 31, 2025

Episode Title:The Insecurity Behind the Control
🎧 Listen Now:DM me on Instagram @miconmaskoff  or post your story on https://miconmaskoff.com – I read them.Subscribe on Podbean: miconmaskoff.podbean.com
Episode Summary:
This week on Mic On, Mask Off, Patricia dives into the insecurity behind control; why people grasp for power, how it ties to fear and relationships, protecting your peace, and improvement. Why do some people feel the need to control or bully others? Spoiler: it’s not always about you; it’s often about their fear, insecurity, and past wounds. In this episode, I break down the behaviors of control freaks and quiet bullies, uncover what’s driving them, and talk about how to keep their storm from drowning out your peace. 
 
What You’ll Hear in This Episode:
The 5 core insecurities that fuel controlling behavior
How guilt-tripping, gaslighting, and “just joking” digs chip away at confidence
Why bullies often target your strengths, not your weaknesses
How to protect your peace when someone tries to dominate or manipulate
Why their behavior says more about them than it ever will about you
Stay Connected:
Instagram: @miconmaskoff
Website: miconmaskoff.com
Listen on Podbean: miconmaskoff.podbean.com
Disclaimer: The views, thoughts, and opinions expressed on this podcast are those of the hosts and guests and do not necessarily reflect those of any organizations, affiliates, or sponsors. This show may include a mix of personal opinions, commentary, factual information, and fictional or creative content for entertainment and educational purposes. While we strive for accuracy, we make no guarantees. Listeners are encouraged to do their own research and use their own judgment. This podcast is not intended to provide legal, medical, financial, or professional advice.

Love, Lies, & Control

Monday Aug 25, 2025

Monday Aug 25, 2025

Episode 1 - 15min.
Love, Lies, & Control
🎧 Listen Now:DM me on Instagram @miconmaskoff  or submit your story to https://miconmaskoff.com  – I read them.Subscribe on Podbean: miconmaskoff.podbean.com
Episode Summary: Why is it so often the ones who break trust that try to manage yours? Accountability is a threat to someone trying to live two lives.  In this episode, I discuss examples of controlling behavior from men who sneak out.
What You’ll Hear in This Episode:
Double Standards
Gaslighting
Phone Control
Projection
Undermining your independence
Emotional Withholding
Published: 8/25/25
Stay Connected:
Instagram: @miconmaskoff
Website: miconmaskoff.com
Listen on Podbean: miconmaskoff.podbean.com
Disclaimer: The views, thoughts, and opinions expressed on this podcast are those of the hosts and guests and do not necessarily reflect those of any organizations, affiliates, or sponsors. This show may include a mix of personal opinions, commentary, factual information, and fictional or creative content for entertainment and educational purposes. While we strive for accuracy, we make no guarantees. Listeners are encouraged to do their own research and use their own judgment. This podcast is not intended to provide legal, medical, financial, or professional advice.

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